This quinoa bowl is full of flavour and takes on a nutty note from the hemp seeds. By combining quinoa, vegetables, chicken and feta cheese, you create a colourful dish that suits the whole family. You can easily vary the vegetables according to season and taste, and top with extra hemp seeds for added crunch.

Ingredients:

  • 100 ml quinoa
  • 200 ml chicken stock
  • 300 g chicken fillet
  • 200 ml mixed vegetables (broccoli, bell pepper, courgette)
  • 50 ml hemp seeds
  • 1 tbsp olive oil
  • Feta cheese and lemon wedges for serving

Instructions:

  1. Cook the quinoa in the chicken stock according to the packet instructions.
  2. Fry the chicken fillets in olive oil until cooked through, then cut into pieces.
  3. Fry the vegetables until soft but still crisp.
  4. Stir the hemp seeds into the quinoa and mix with the vegetables and chicken.
  5. Serve with feta cheese and lemon wedges, and sprinkle over extra hemp seeds for added crunch.